Banana bread muffins

5 ingredients and 25 minutes later your entire flats smells like a banana plantation.

I love how simple and easy this recipe is to make and you don’t even need any fancy ingredients.

I used vegan banana-caramel-protein powder* but you can totally sub that for almond flour or ground almonds. And if you don’t want to use just an egg white, go for a small egg and just add less liquid.

Banana Bread Muffins

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 5 Muffins
Calories 81 kcal

Ingredients

  • 40 g (gf) oats/(glutenfreie) Haferflocken
  • 30 g vegan protein/veganes Protein or almond flour or ground almonds/oder Mandelmehl oder gemahlene Mandeln
  • 30 ml egg white/Eiklar equals 1 egg white/ist ein Eiklar
  • 70 g banana/Banane half a huge one/eine halbe große
  • 15 g (unsweetened) cacao/(ungesüsstes) Kakaopulver
  • 140 ml almond milk/Mandelmilch
  • 1/2 tsp/TL ground vanilla/gemahlene Vanille
  • 1/2 tsp baking powder/Backpulver
  • 1/3 tsp baking soda/Natron
  • sweetener of choice/Süße nach Wahl I used pure stevia powder/ich habe reines Steviapulver verwendet

Instructions

  1. Preheat the oven at 200' C top- and bottom-heat./Den Ofen auf 200 Grad Ober-/Unterhitze vorheizen.

  2. Put all ingredients in a food processor and blend until smooth./Alle Zutaten in einen Mixer/eine Küchenmaschine geben und mixen bis ein cremiger Teig entsteht.

  3. Fill the dough into muffin tins, top with sliced banana and if you want to also some chocolate drops and bake for around 25 minutes./Teig in Muffinförmchen füllen. Bananenscheiben und bei Wunsch auch Schokostückchen darauf geben. Dann für etwa 25 Minuten backen.

Recipe Notes

Nutritional information for one muffin/Nährwerte für einen Muffin:

88 kcal
10g c I 7g p I 2g f

Product recommendations:

pure stevia powder/reines Steviapulver*
vegan banana-caramel protein powder/veganes Bananen-Karamell-Proteinpulver*

All products with * are affiliate links. If you want to support me without paying extra money, you can purchase my favorite products through these links. This will enable me to continue providing you with content and help to grow my blog.

Share this Post

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.