Cut up the apple and put all ingredients into a pan, add 200ml of water or almond milk and let it simmer. Depending on the desired consistency you will need more liquid which you just add and stir in.
Fill into a bowl and top with whatever you like... add some more nut butter or some fresh fruit, for example./Den Brei in eine Schüssel füllen und nach Lust und Laune Toppings daraufgeben. Ich liebe Nussmus und frische Früchte darauf.
Nutritional information/Nährwerte:
519 calories
38g c I 20g p I 29g f