Balsamic thyme ketchup – paleo & vegan

Sometimes the small things are what makes a dish unique and tasty. Dressings, dips, herbs, spices… they can turn a boring or plain meal into a flavorful one!

We all love homemade potato fries, right!? But the best thing about having potato fries is dipping them in ketchup.

This balsamic thyme ketchup is a healthy alternative to your usual plain tomato ketchup. And it is also amazing with some roasted veggies or grilled meat!

◊ paleo
◊ vegan
◊ sugar free
◊ no additives & preservatives

Balsamic thyme ketchup

Prep Time 10 minutes
Servings 1 small jar
Calories 125 kcal


  • 60 g tomato paste /Tomatenmark
  • 100 g cherry tomatoes/Cherrytomaten ripe & juicy!/reife & saftige!
  • 20 ml balsamic vinegar/Balsamicoessig
  • thyme/Thymian fresh or dried/frisch oder getrocknet
  • 20 g apple sauce/Apfelmark
  • salt & pepper/Salz & Pfeffer


  1. Blend all ingredients in a blender until creamy, add a splash of water if the consistency is too thick/Alle Zutaten in einer Küchenmaschine/mit Pürierstab/im Hochleistungsmixer vermengen bis das Ketchup cremig ist. Wenn die Konsistenz zu dickflüssig ist, dann einfach etwas Wasser dazugeben.

  2. If you like the taste, you can also add a tbsp olive oil.

Recipe Notes

Nutritional information for the entire jar/Nährwerte für das ganze Glas:

125 calories
23g c I 5g P I 1g F

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